A measuring instrument for stress

When stress leaves your head, where does it land in your body?

Source is where stress enters. Processing is what your mind does with it. Coping is the move you make. This one is the body — the jaw that clenches, the breath that holds, the sleep that won't come, the energy that spikes then drops. A short set of honest either-it's-true-or-it-isn't questions, and I'll name where stress tends to show up for you — then what tends to settle it, and what makes it worse. No diagnosis, no causes claimed. Just the signal.